Breathing is second nature, an involuntary reflex. Respiratory health is as important as breathing and maintaining a healthy environment that supports it should be just as second nature. Caring for the ecosystems within our bodies, homes, communities and world environment is crucial in cause of fostering respiratory health.
Clean air is a global issue. Industrial pollution is one of the leading causes of pollution worldwide according to EPA estimates. Indoor and outdoor air pollution are major factors in environmentally-related respiratory illness. Some serious threats to respiratory health are Smoke from wildfires or burning debris. Asthma which can be controlled by taking medication and by avoiding contact with environmental "triggers" such as dust mites, furry pets, mold, tobacco smoke, and certain chemicals. Carbon monoxide (CO), an odorless, colorless gas from stoves cars, heating systems and more can cause sudden poisoning. Chronic obstructive pulmonary disease (COPD) is a term used to describe two related lung diseases: chronic bronchitis and emphysema. Mold which grows anywhere there is moisture and can be prevented.
Maintaining a healthy lifestyle including proper amounts of rest and exercise is important. Respiratory health is one of the cornerstones of total body health, many of our other bodily systems rely on it. Making eco-friendly choices in building and cleaning around the home can also be very beneficial by lowering the overall level of VOC's or Volatile Organic Compounds within it.
How to foster green biodiversity
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