Super Eco

Photo credit: jelene on flickr

I would not put an anti-bacterial agent like Triclosan on my countertop, no less in my mouth!

Yet there are mouthwashes and toothpastes that contain Triclosan and many other harmful agents. I was recently surprised to find that alcohol in mouthwash has been linked to oral cancer.

Good oral hygiene, like flossing and brushing throughout the day--each day--is so important to maintain good health.

 You can achieve that “fresh” feeling, naturally, here are some tips and links that you may find helpful:

1. Support Eco-friendly toothpaste companies that support the environment by not polluting it via you and your daily oral hygiene. Companies that do not include Triclosan, Parabens, Artificial food colorings and Artificial sweeteners in their formulations.
   
2. When brushing turn the water off and hum a little two-minute tune in your head. Two minutes is recommended as a good amount of time to brush and you definitely do not want the water running that long.
3. Use earth and mouth friendly mouthwashes to gargle, if gargle you must. I like to gargle with simple salt water each day, it is very soothing.
4. Recycle or re-purpose your toothbrush when it is spent. There are so many wonderful uses for old toothbrushes!
5. Support companies that do not test on animals, our fine furry friends will be ever so grateful!

Keep those pearly whites "green" and have an ever so beautiful day!